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All workout programs available in English and Arabic
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Workout programs for all fitness levels including beginners
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Personalized consultation included upon registration
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Access to message Dina at anytime
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Necessary exercise equipment will be 3 different pair of dumbbells according to your fitness level and goals ( will determine upon consultation )
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Additional videos about health and nutrition
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Warm up, stretching routine and mobility exercises included
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Nutritional guidance according to your goals included
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Nutritional guidance videos according to your goals included