{"id":1281,"date":"2023-12-12T20:54:40","date_gmt":"2023-12-12T20:54:40","guid":{"rendered":"https:\/\/www.fitnesswithdina.com\/?page_id=1281"},"modified":"2026-03-17T08:38:39","modified_gmt":"2026-03-17T08:38:39","slug":"new-home","status":"publish","type":"page","link":"https:\/\/www.fitnesswithdina.com\/ar\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Welcome to Your New Beginning \u2013 I\u2019m So Glad You\u2019re Here<\/strong><\/p>

Hey! I\u2019m really happy you\u2019ve landed here because this isn\u2019t just another fitness program. This is a space where real change happens, at your pace, with real support every step of the way.<\/p>

If you’re feeling overwhelmed by all the conflicting info out there about diets, workouts, what\u2019s healthy and what\u2019s not, I get it. I\u2019ve been there too. Over the years, I\u2019ve overcome a lot. From losing 38 kilos, healing from bulimia, navigating a serious back injury, living with endometriosis, and even managing life with a non-cancerous brain tumor. Every one of those challenges shaped me into the coach I am today.<\/p>

With over 20 years of experience, I\u2019ve made it my mission to guide people through their own journeys with compassion, knowledge, and a whole lot of heart.<\/p>

Inside my personal coaching app, you\u2019re never alone. Whether you\u2019re a complete beginner or getting back on track, I\u2019ll be there chatting with you through the app, checking in, guiding you through step-by-step workouts, and helping you make sense of food and movement in a way that works for you. I\u2019ve also created delicious meal ideas that cater to a variety of health backgrounds because your body is unique, and your plan should be too.<\/p>

This is holistic coaching. That means we look at everything: your mind, your energy, your stress, your habits, your emotions, your routine. Because real health isn\u2019t just about what you eat or how you move. It\u2019s about how you feel. We\u2019ll create a lifestyle that makes sense for your life. One that supports you physically, emotionally, mentally, and even chemically.<\/p>

We\u2019ll communicate throughout your entire journey, celebrating wins, troubleshooting challenges, adjusting your routine, and making sure this is your path, not a one-size-fits-all plan.<\/p>

This isn\u2019t a quick fix. It\u2019s a lifestyle shift that is sustainable, empowering, and completely tailored to you. If you\u2019re ready to finally feel supported, understood, and confident in your own skin, I\u2019d love to be your coach.<\/p>

Let\u2019s do this together.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSign up now <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Train with purpose\nFor every sign up \nYou get to help rescue a cat off the streets<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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You’re Not Just Transforming Your Life. You’re Becoming Part of a Bigger Purpose<\/strong><\/p>

When you join my coaching program, yes, you\u2019re investing in your health, your energy, your happiness. But you\u2019re also becoming part of something so much deeper.<\/p>

Alongside being a coach, I\u2019m also a passionate animal rescuer. My best friend and I built a cat sanctuary here in the UAE, a safe haven for abandoned, injured, and forgotten cats who\u2019ve been discarded by breeders or left behind by irresponsible owners. Many come to us on the brink of death, terrified, sick, and alone. And we give them the one thing they\u2019ve never had: a chance.<\/p>

A chance to rest.
To heal.
To be loved.<\/p>

In the past year and a half, we\u2019ve rescued over 2,500 cats and currently care for more than 400, many with serious medical conditions that require months of treatment, testing, and rehabilitation. Every cat undergoes full health screening and is cared for with patience and compassion, with no rush to rehome, because we want to find families who will love them as deeply as we do.<\/p>

This is where you come in. Every time someone signs up to work with me, they\u2019re not just starting a wellness journey. They\u2019re directly helping save lives. A portion of every program goes straight to funding food, medicine, testing, shelter, and love for these animals. Your transformation supports theirs.<\/p>

So when you show up for your body.
When you commit to your growth.
When you put energy into becoming the best version of you.<\/p>

That energy flows outward into the healing of another living soul.<\/p>

Because this is what life is truly about: connection, compassion, and community. Uplifting each other, people and animals alike. Healing together.<\/p>

So if you\u2019re ready to start a journey that changes more than just your body.
If you want to be part of something that feels good and does good.<\/p>

Then welcome. I\u2019d be so honoured to be your coach.<\/p>

Let\u2019s grow together.
Let\u2019s give love to ourselves and to those who need it most.
Let\u2019s build strength inside and out.<\/p>

Let\u2019s do this with heart, with purpose, and with kindness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tyour Health & Fitness hourney starts here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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All Packages will have full Access to these features below . One Powerful System. No matter which package you choose, you\u2019ll have access to every feature inside the FitnessWithDina App \u2014 a flexible, holistic system designed to help you move better, eat smarter, and live stronger. All members receive the same incredible tools, programs, and content. The only difference between packages is the level of direct communication and personalized coaching access with me. Here\u2019s everything you\u2019ll have access to in all packages:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t30 $<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Essential Plan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Perfect for those who want to start strong at an unbeatable price. That\u2019s less than a dirham a day\u00a0 and gives you full access to almost every feature of the app<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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You\u2019ll receive continuous guidance and support from me, even though direct messaging isn\u2019t included.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u2019ll personally review your progress and send you voice notes, instant messages, and videos with feedback, motivation, and advice to help you stay consistent and accountable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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You\u2019ll have everything you need to reach your goals, with the freedom to upgrade any time if you want direct contact access.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The Connected Plan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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For those who want a personal connection and 24\/7 support. Everything in the Essential Plan \u2014 plus direct access to me anytime through the instant messaging feature.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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You\u2019ll have me as your personal coach in your pocket, guiding you every step of the way, answering questions, adjusting your routine, and motivating you daily. Includes everything in the Essential Plan, plus:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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