{"id":1569,"date":"2025-03-10T17:16:09","date_gmt":"2025-03-10T17:16:09","guid":{"rendered":"https:\/\/www.fitnesswithdina.com\/?page_id=1569"},"modified":"2025-03-13T17:37:59","modified_gmt":"2025-03-13T17:37:59","slug":"fitnessapp","status":"publish","type":"page","link":"https:\/\/www.fitnesswithdina.com\/ar\/fitnessapp\/","title":{"rendered":"FitnessApp"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

FitnessApp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tHi, I\u2019m Dina Sari Taji, and my journey into fitness and health coaching began unexpectedly\u2014with my own struggles. After gaining 64 pounds in just a year due to stress, unhealthy eating habits, and feeling lost, I decided it was time to take control of my life. I started small\u2014walking in my neighborhood, making healthier food choices, and doing simple exercises at home. Slowly but surely, my body changed, but the biggest transformation was in my mindset. I felt more confident, more energetic, and more like myself.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

That shift inspired me to dig deeper, learn everything I could, and help others
find that same sense of empowerment. Over the years, I\u2019ve faced challenges\u2014
injuries, eating disorders, and the constant pressure to maintain results. But these
experiences shaped my approach as a coach. Today, at 40, I focus on helping
others create sustainable, personalized plans that fit their lives. It\u2019s about more
than fitness\u2014it\u2019s about feeling your best and finding balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

But there\u2019s another side to what I do that I\u2019m equally passionate about. In the
UAE, I\u2019ve witnessed the heartbreaking stray cat crisis. What started as feeding
strays grew into a mission to rescue, rehabilitate, and rehome cats in need. My
best friend and I have rescued over 1,000 cats this year alone and currently care
for 450+ in a seven-bedroom villa. From managing health conditions like
ringworm and parvo to providing a safe haven for FeLV+ cats, our sanctuary is a
place of hope.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tRunning this sanctuary is no small task\u2014vet bills, food, and medical care are\nexpensive, and we receive no government support. That\u2019s where my fitness app\ncomes in. When you sign up, you\u2019re not just investing in your health\u2014you\u2019re\ntraining with a purpose. All profits from the app go directly to rescuing and\ncaring for these cats. You\u2019ll get fit, feel amazing, and know that you\u2019re saving\nlives at the same time.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tIf you want to see the difference you\u2019re making, follow my Instagram page,\n@DubaiStreetKitties, to stay updated on rescue stories and the work we do at\nthe shelter. Together, we\u2019re transforming lives\u2014yours and theirs.Thank you for\nbeing part of this journey. It means the world to me, and I can\u2019t wait to see you\ncrush your goals while making a real impact. Let\u2019s do this!Train With a Purpose\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tyou can support stray & abandoned cats<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tThis app is so much more than a fitness platform\u2014it\u2019s a community, a guide, and a way to make a difference. When you sign up, you\u2019re not only\ninvesting in your health and well-being, but you\u2019re also helping to save a cat\u2019s life. All profits from this app go directly to rescuing cats and sustaining\nour cat shelter. You\u2019ll be training with a purpose, knowing that every step you take toward feeling your best is also helping an animal in need.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tHere\u2019s what makes this app truly special:\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t<\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tA Personal Coach Always By Your Side:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tFrom the moment you join, I\u2019m here for you. You\u2019ll have direct access to me to send videos, voice messages, pictures of your meals, medical\nreports, and more. I\u2019ll guide you on the spot, whether it\u2019s correcting your form, providing feedback on your meals, or answering questions\nabout your progress. This is teamwork, and you\u2019ll never feel alone in your journey.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t<\/path>\t<\/path>\t<\/path>\t<\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tWorkouts for Every Lifestyle:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tWhether you\u2019re a beginner, a busy mom, or someone with experience, the app offers programs tailored to your needs. Each exercise comes with\ndetailed instructions, and if there\u2019s an exercise you don\u2019t want to do or don\u2019t have equipment for, you can simply click to find alternative\nexercises that target the same muscles. This flexibility ensures you\u2019ll always have a workout that fits your lifestyle.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t<\/path>\t<\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tMeal Plans for You and Your Family:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tThe app includes hundreds of meal recipes designed for all health backgrounds, from managing insulin resistance to hypothyroidism, IBS, or endometriosis. These recipes aren\u2019t just for you\u2014they\u2019re family-friendly, easy to make, and come with a simple filtering system to help you find exactly what you need. Everyone in your household can benefit from these delicious, nutritious meals.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t<\/path>\t<\/rect>\t<\/rect>\t<\/rect>\t<\/path>\t<\/path>\t<\/path>\t<\/rect>\t<\/rect>\t<\/path>\t<\/path>\t<\/path>\t<\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tTrack, Stay Organized, and See Results:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tAfter consulting with me, I\u2019ll help you create a personalized habit list and tracking system to keep you focused and on track. You can sync the\napp with your Apple Watch to monitor your health, upload your progress photos and measurements confidentially, and compare results every\nfew weeks. This feature keeps you motivated and excited as you see your progress unfold.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t<\/path>\t<\/path>\t<\/path>\t<\/rect>\t<\/rect>\t<\/rect>\t<\/rect>\t<\/rect><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tJoin a Supportive Community:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tWhen you sign up, you\u2019re not just getting a coach\u2014you\u2019re joining a community. I\u2019ve created group chats for each program, so you can connect with other women who are on the same journey. You\u2019ll share experiences, inspire one another with progress updates, and even exchange meal ideas. You\u2019ll feel supported not only by me but also by the amazing community of women around you.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t<\/path>\t<\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tA Purpose Beyond Fitness:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tThis isn\u2019t just about working out or eating healthy. It\u2019s about transforming your life and making a difference. With every step you take toward your goals, you\u2019re contributing to saving lives. Every sign-up directly supports the rescue and care of cats in need, giving you the opportunity to train with a purpose and make an impact beyond yourself.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

This app is designed to inspire you, guide you, and fit seamlessly into your life. It\u2019s available in both Arabic and English, making it easy to use and accessible for everyone.<\/p>

I\u2019m so excited to guide you, motivate you, and be by your side on this journey. If you\u2019re ready to get started, reach out anytime on Instagram at @fitnesswithdina or email me at team@fitnesswithdina.com. Let\u2019s achieve your goals together and create change\u2014both for you and for the cats whose lives you\u2019re helping save.<\/p>

You\u2019re not just training\u2014you\u2019re transforming lives, including your own. Let\u2019s do this together!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

FitnessApp Hi, I\u2019m Dina Sari Taji, and my journey into fitness and health coaching began unexpectedly\u2014with my own struggles. After gaining 64 pounds in just a year due to stress, unhealthy eating habits, and feeling lost, I decided it was time to take control of my life. I started small\u2014walking in my neighborhood, making healthier […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1569","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.fitnesswithdina.com\/ar\/wp-json\/wp\/v2\/pages\/1569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitnesswithdina.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fitnesswithdina.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitnesswithdina.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitnesswithdina.com\/ar\/wp-json\/wp\/v2\/comments?post=1569"}],"version-history":[{"count":28,"href":"https:\/\/www.fitnesswithdina.com\/ar\/wp-json\/wp\/v2\/pages\/1569\/revisions"}],"predecessor-version":[{"id":1613,"href":"https:\/\/www.fitnesswithdina.com\/ar\/wp-json\/wp\/v2\/pages\/1569\/revisions\/1613"}],"wp:attachment":[{"href":"https:\/\/www.fitnesswithdina.com\/ar\/wp-json\/wp\/v2\/media?parent=1569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}